Fluff; The ultimate filler
This is a recipe for people who are on a restrcted calorie diet and struggling with appetite. This will fill you up REALLY good. Some people have actually stated they can't finish this in one sitting...
View ArticleShaker Bottle Discovery
I don't know of anything worse than a leaving the shaker bottle in your gym bag, in your car, in the summer, then go to make a protein shake. I've found that if you put in coke or in my case Roundy's...
View ArticleSuggestions for crock pot recipes
Hi all, I would just throw in some carrots, onions, species and a liitle chicken broth. but was wondering does slow cooking the chicken overnight makes the chicken loses its nutrients (minerals,...
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